Confidence Era Course & Workbook
- Buy now
- Learn more
Full Confidence Era: Unleashing the Creatrix Within Workbook

blue CONFIDENCE ERA Unleashing the Creatrix Within full.pdf
Coaching Support
Welcome!

Welcome! Download File
Welcome!
Modalities Used in This Workbook
Embracing Your Journey
Coaching Support
Health – Reclaiming Your Foundation

Delayed 7 days

CE 1 Health Download File
Coaching Support
Health as a Foundation
1.1 Self-Discovery and Awareness
Exercise: Body Listening Practice
1.2 Self-Advocacy
Setting Boundaries Prompts
Self-Advocacy Scripts
1.3 Deconstruction and Intuitive Connection
Breathwork Meditation
Somatic Work
1.4 Integrative Action Exercises
Wealth – Redefining Abundance & Worth

CE 2 Wealth Download File
Coaching Support
Introduction to Wealth as Empowerment
2.1 Self-Discovery and Awareness
Exercises : Mindful Money Tracking
CE Money trackers.pdf
2.2 Self-Advocacy
Setting Boundaries Prompts
Self-Advocacy Scripts
2.3 Deconstruction and Intuitive Connection
Breathwork Meditation
Somatic Work
2.4 Integrative Action Exercises
wealth integrative action wksht.pdf
Play and Joy - Reclaiming Pleasure and Self Expression

Delayed 14 days

CE 3 Play and Joy Download File
Coaching Support
Play and Joy as Essential to Fulfillment
3.1 Self-Discovery and Awareness
Exercise: Joy Mapping
Exercise Joy Mapping Worksheet
3.2 Self Advocacy
Setting Boundaries for Joy
Self-Advocacy Scripts
3.3 Deconstruction and Intuitive Connection
Shadow Work Questions
Breathwork Meditation
Somatic Work
3.4 Integrative Action Exercises
Joy weekly planner.pdf
joy journal.pdf
Flow & Operation – Honoring Your Natural Rhythms

Delayed 21 days

CE 4 Flow and Operation Download File
Coaching Support
Honoring Your Natural Rhythms
4.1 Self-Discovery and Awareness
Exercise: Energy Tracking Practice
daily and monthly energy tracker.pdf
Energy tracking worksheet.pdf
Period tracker Year.pdf
4.2 Self Advocacy
Setting Boundaries for Flow
Self-Advocacy Scripts
4.3 Deconstruction and Intuitive Connection
Shadow Work Questions
Breathwork Meditation
Somatic Work
4.4 Integrative Action Exercises
Weekly energy checkup.pdf
Identity - Rediscovering Your Authentic Self

Delayed 28 days

CE 5 Identity Download File
Coaching Support
Rediscovering Your Authentic Self
5.1 Self-Discovery and Awareness
Exercise: Core Values Mapping
5.2 Self Advocacy
Setting Boundaries for Your Identity
Self-Advocacy Scripts
5.3 Deconstruction and Intuitive Connection
Shadow Work Questions
Breathwork Meditation
Somatic Work
5.4 Integrative Action Exercises
Healing - Embracing Transformations and Releasing Old Wounds

Delayed 35 days

CE 6 Healing Download File
Coaching Support
Embracing Transformation & Releasing Old Wounds
6.1 Self-Discovery and Awareness
Exercise: Identifying Wounds and Patterns
6.2 Self-Compassion as a Foundation for Healing
Reflection Prompts for Self-Compassion
Exercise: Self-Compassion Script
6.3 Deconstruction of Limiting Beliefs & Opening to Transformation
Shadow Work Questions
Exercise: Rewriting Your Story
6.4 Integrative Action Exercises
Integrative Healing Action Exercises
Bringing It All Together: Creating a Healing Vision
Transformation - Living Aligned and Embracing Your Evolution

Delayed 42 days

CE 7 Transformation Download File
Coaching Support
Living Aligned & Embracing Your Evolution
7.1 Self-Discovery and Awareness
Exercise: Celebrating Growth
7.2 Living Aligned and Practicing Integrity
Exercise: Alignment Check-In
7.3 Embracing Evolution and Letting Go of the Past
Reflection Prompts for Letting Go
Exercise: Releasing Ceremony
7.4 Integrative Actions for Lasting Transformation
daily reflection on Transformation worksheet.pdf
Bringing It All Together: Living in Transformation
Living Transformend - Anchoring Your Growth in Daily Life

Delayed 49 days

CE 8 Living Transformed Download File
Coaching Support
Anchoring Your Growth in Daily Life
8.1 Anchoring in Self-Trust
Exercise: Daily Self-Trust Practice
8.2 Practicing Aligned Action
Exercise: Weekly Aligned Action Review
8.3 Openness to Continued Growth
Exercise: Monthly Visioning Session
8.4 Integrative Actions
2. Boundaries Check-In
living transformed boundaries checkin.pdf
Bringing It All Together: The Journey of Living Transformed

Reflection Prompts for Self-Compassion

Lesson unavailable

Please login to your account or buy the course.