Welcome to the Play & Joy pillar of the Confidence Era Workbook.

When was the last time you let yourself truly play? To experience joy for its own sake, without guilt or pressure? For so many of us, joy and play fall to the bottom of the list as we prioritize responsibilities, productivity, and everyone else’s needs.

But joy is essential. It’s the spark that reminds us of who we are beyond the roles we play. In this section, we’ll reconnect with the passions, hobbies, and playful moments that light you up. Together, we’ll rediscover what brings you joy and find ways to infuse it into your daily life—because a life you love should feel joyful.